Using CBD to relieve ACL sprain symptoms

CBD could prove beneficial for relieving ACL symptoms.

CBD or cannabidiol is an extract of the hemp plant. The plant contains cannabinoids in abundance which is extracted using one of many extraction techniques. Once the extract is derived, it is refined and ready for use. CBD has anti-inflammatory effects which help reduce inflammation in the body. The oil is a natural product which is helpful in relieving joint or knee pain. ACL sprain is a sprain to one of the major ligaments of the knee and happens because of injuries which occur during activities related to sports such as football and skiing. ACL sprains swell almost immediately, making movement nearly impossible and incredibly painful. Medical intervention is recommended as it could cause permanent damage to the joint. ACL injury needs to be diagnosed and treatment is followed by rest and rehabilitation exercises. A Strength training program needs to be implemented to regain full range of motion and overall bone strength. Common symptoms of ACL injuries vary from a popping sensation in the knee to severe pain caused in the knee area. Swelling is almost immediate and immobilizes the knee. The area may feel numb when severely injured.

Common symptoms of ACL could be:

  • Knee pain: one of the major symptoms of ACL is knee pain. It gradually starts with knee pain and ends up affecting bone strength. If left ignored then it could become a major problem.


  • Swelling: With an ACL injury, you are guaranteed some swelling. If it is serious, the swelling should be almost instant and severe, practically immobilizing the knee. In the case of any swelling that causes pain or decreased mobility, it is essential to consult your doctor for treatment.


  • Pain: when the pain becomes unbearable, it is clear that the problem needs medical attention.  Do not try to power through the pain or self medicate, if the injury goes untreated, it can cause serious harm and end in constant pain and decreased mobility. Your knees are essential for walking and any decrease in their mobility could seriously inhibit your lifestyle.


  • Weight tolerance: once you are affected with an ACL injury, your weight-bearing capacity also reduces. You will start feeling the load on the knee area.

Different risk factors involved:

  • Being a female: It is true that the bone strength of a female reduces with time. Females are more likely to face the early symptoms of ACL degradation. Osteoporosis is a common problem which happens more frequently in women. This happens because of indifferent muscle strength and hormonal influences.


  • When you are involved in physical activities like football, Downhill skiing, and basketball.


  • Footwear: you might not be aware that a poor footwear design also leads to such problems. A good pair of shoes should provide arch support and be sturdy enough to keep the foot in the proper position. It is recommended, especially for athletes, to consult an expert to make sure your shoes help correct any instability in your ankle and support your foot.


  • Too much involvement in physical activity also leads to such problems. Too much body resistance is not recommended. The Body needs to have some rest. Once you start exercising after proper rest, your body adapts to such conditions and environment.

How could you prevent such complications?

  •   Exercising regularly: exercising regularly surely improves your bone strength. The leg muscles should be involved while exercising. Once you attain a level of satisfaction with your strength, be sure to maintain it.


  •   Core strengthening: exercises which make your body core stronger should be performed for better movement and control. The form is important and having a stronger core is a must.


  •   Training up to a level which would strengthen your core and knees are important as overall pressure is on your knees. The stronger is your knee the faster you move with less failure.

CBD and ACL:

  •   CBD is very effective for knee pain as it has anti-inflammatory properties which reduce inflammation and pain. The pain is reduced and overall bone strength is increased.


  •   Using CBD helps in relieving the pain in muscles. Studies reported with the regular use of CBD people enjoyed increased sleeping hours and overcome problems like stress and anxiety.


  •   The less pain you experience, the easier it is to be physically active. Proper management is the key to success. When you are disciplined and following the pre-planned schedule, you are able to achieve success. CBD is a stimulant to a good mood and better mental awareness. The more you become focus the lesser you face failure.


Now be aware of the symptoms of ACL and start exercising regularly. Fitness is necessary for proper body functioning. Disciplined lifestyle and protocol always help. No matter what happens, your life should be on track. A balanced diet and mind control minimizes the risk factors related to ACL. The Use of CBD  is helping many people across the globe to overcome problems like ACL. Doctors also suggest the use of CBD for the strengthening of the bone structure. You are the one who is going to face the problems in the future, for that be attentive and also read more about symptoms of ACL.–conditions/anterior-cruciate-ligament-acl-injuries/

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Using CBD Oil To Treat Polymyalgia Rheumatica

CBD For Polymyalgia Rheumatica

If you are suffering from constant pain and stiffness in muscles of your shoulders, chances are you are suffering from Polymyalgia Rheumatica. This condition is very debilitating and is characterized by inflammation. This condition usually affects people over 50. Thus, as you get older your bones and muscles tend to become weak and more prone to acute and chronic pain issues. Usually, NSAIDs and steroids are prescribed to relieve the symptoms of PR but these can have adverse side effects.

A natural remedy called CBD is being researched to treat pain related to such chronic conditions. CBD is well known for its pain-relieving and anti-inflammatory properties and all these properties are effective in treating Polymyalgia Rheumatica. Let us discuss more on this further in the article.

An Overview On Polymyalgia Rheumatica

An inflammatory disorder Polymyalgia Rheumatica results in pain and stiffness in the shoulder muscle. This condition mostly affects women who are over the age of 50 and is the second most common autoimmune rheumatic disease.

Symptoms of Polymyalgia Rheumatica

The symptoms of this condition usually begin quickly and become worse in the morning. These symptoms mostly occur on both sides of the body. Some common signs and symptoms of PMR include:

  • Pain in your shoulder muscles
  • Stiffness in your shoulder particularly when the affected muscle is inactive for a long time such as during the morning
  • Limited range of motion
  • Pain in the upper arm, neck, buttocks or hips
  • Pain in elbows, knees, and wrists

General signs like mild fever, fatigue, depression, loss of appetite, weight loss can also occur in PR.

How CBD Can Treat Rheumatoid Arthritis?

Causes of Polymyalgia Rheumatica

Being an autoimmune disorder, the exact cause of PMR is not known. Doctors consider certain genetic and environmental factors can play roles in this disorder.

Risk factors for Polymyalgia Rheumatica include

  • Age: Most often occurs between 70 and 80.
  • Sex: Most likely to develop in women
  • Race: Most common among white people whose ancestors were from Northern Europe.

Treatment Of Polymyalgia Rheumatica

Being chronic, the treatment options of PMR usually involves medications to ease symptoms. A low dose of oral corticosteroids is given to treat PMR symptoms such as pain and stiffness. Physical Exercise and certain lifestyle and home remedies can also help in managing the symptoms as well as side effects that may arise from corticosteroid treatment.

Using CBD To Treat Polymyalgia Rheumatica

Using steroids is a great option when it comes to treating the pain and stiffness arising in PR, but this is the perfect option as it can cause harm to your immune system. Corticosteroids can result in harmful side effects such as high BP, osteoporosis, cataract, diabetes and more.

One highly effective and natural way to treat the symptoms of PMR is by using CBD oil. You must have heard about this cannabinoid as it is gaining huge momentum due to its incredible therapeutic and medicinal properties. Cannabidiol or CBD is a non-psychoactive cannabinoid extracted from the hemp plant.

This cannabinoid is well-known for its abound properties in treating a number of health issues. CBD is also helpful in relieving the symptoms of Polymyalgia Rheumatica due to its pain-relieving, anti-inflammatory, antidepressant and sleep-inducing properties.

In a study published in 2011 found that CBD reduced pain and inflammation in rats by changing the way in which pain receptors respond to stimuli. Source

High CBN Nighttime Formula
Furthermore, CBD has also been studied to manage difficult to treat pain. This is because CBD when enters our body interacts with various cannabinoid receptors present in the Endocannabinoid System and helps in relieving pain, inflammation, mood issues and other health problems.

CBD is also well known for its sleep-inducing properties. Taking CBD oil before bed can help in relaxing your muscles and promoting a relaxed sleep at night.
Furthermore, CBD also possesses antidepressant properties and helps in fighting anxiety and depression that might develop during PR. It is said to trigger the serotonin receptors thus helping in making you calm and happy.

Treat Polymyalgia Rheumatica Naturally

CBD is the most natural and safe way to relieve the pain, inflammation and other symptoms of this disorder. If you have decided to start with this remedy, we would recommend you using CBD Pain Management Balm. This pain balm is infused with CBD and many other natural ingredients like Arnica oil, devils claw, Boswellia, olive oil etc. All these ingredients along with Full Spectrum CBD oil work together to provide quick and isolated relief in the symptoms of PR. You can apply and massage a considerate amount of painful muscles and experience its benefits by yourself. You can also vape CBD oil with the help of vape pens or simply consume CBD oil directly via your mouth.  CBD does not have any side effects if taken in moderate dosages.

We hope you liked this article on CBD For Polymyalgia Rheumatica. If you have any suggestions for us, let us know in the comment section below.

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Does CBD Really Work For Rheumatoid Arthritis (RA)?

CBD For Rheumatoid Arthritis

Rheumatoid arthritis is an autoimmune disease in which the immune system attacks the joints. Around 1.5 million American people suffer from rheumatoid arthritis; women being more commonly affected. People between the ages of 30 to 60 are more prone to this disease.

The initial symptoms of RA are pain and inflammation in the joint. It is very important to give proper care and treatment if you are suffering from RA. There are many treatment options available for rheumatoid arthritis but if you are looking for a natural treatment option then you should try CBD. CBD is also known as Cannabinoid and it is one of the natural compounds which is found in the hemp plant.

Today, this article you will read about the all-natural treatment option for rheumatoid arthritis.

Types Of Rheumatoid Arthritis

There are different types of rheumatoid arthritis and knowing the type of RA you are suffering from will help determine the best treatment plan for you. Different types of RA are-

Seropositive RA:

This type of RA can be diagnosed with a simple blood test. In seropositive RA the antibodies of your body attack joints such as the knee, shoulder, hip, and fingers.

Seronegative RA:

When you are negative for rheumatoid arthritis but still are suffering from the symptoms of arthritis, you are most likely suffering from seronegative RA.

Juvenile Idiopathic Arthritis:

This type of arthritis attacks people younger than 18 years of age. The early symptoms are difficult to identify in Juvenile Idiopathic Arthritis.

Sign & Symptoms of Rheumatoid Arthritis

The classic symptoms of rheumatoid arthritis are as follows-

  1. Joint become hard and stiff which makes your morning painful and uncomfortable.
  2. You will feel inflammation and pain while moving your joints.
  3. Redness and swelling
  4. Popping sounds while moving your joint
  5. Tingling sensation in feet or toe.
  6. Fatigue
  7. Sore muscles
  8. Depression

CBD For Rheumatoid Arthritis

In 2006, the first study was done regarding medical cannabis and RA. In this study cannabis effectively reduced pain and inflammation caused by rheumatoid arthritis. In 2008, a dedicated study was done which showed the potential of CBD against rheumatoid arthritis. Again in 2016, another study was done on rats in which it was found CBD reduced both joint pain and inflammation. But the question is how does CBD work in arthritis? Let’s understand that.

CBD interacts with the endocannabinoid system and its receptors CB1 & CB2. The anti-inflammatory property of CBD slows down the effect of rheumatoid arthritis such as pain and inflammation.

How You Can Use CBD for Rheumatoid Arthritis

CBD is available in different forms such as oil and capsule. You can add CBD oil in your food and drink or you can mix CBD oil in a lotion. CBD topicals such as CBD infused pain management balm is very effective for pain and swelling. Vaping is a new form of consuming CBD in which CBD is inhaled in vapor form.

Diet For Rheumatoid Arthritis

Diet plays a very crucial role in controlling any type of arthritis. When you are suffering from rheumatoid arthritis, you should limit your intake of protein. High protein in your blood causes uric acid which gets blocked in the joints causing gout. Increase the intake of omega-3 fatty acids which can be obtained from chia seeds, fatty fishes, tuna, flax seeds, and walnuts. Eating a lot of fiber also helps in recovering from rheumatoid arthritis. Take antioxidants such as vitamins C, A, and D.

My Final Thoughts On CBD & Rheumatoid Arthritis

Rheumatoid arthritis is a non-curable disease you can just control its symptoms. If you are not satisfied by the result of medication then you can try CBD. People who are suffering from rheumatoid arthritis have stated; CBD has provided relief from inflammation and pain. If the pain of RA is not letting you sleep, CBD can also help improve your sleep.

If you have any other treatment options rather than CBD then feel free to mention it in the comment section. If you have any questions related to this article then feel free to contact us.

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